Empowering Women to Function within Gods Evident Design
Miranda Guerra // Certified Personal Trainer, Nutrition Coach, and Doula
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How I Can Support You
Welcome to Well Rounded Mamas where every phase of motherhood is woven with personalized fitness training, nutrition coaching, and doula support. By combining my expertise in fitness, nutrition, birth planning, labor support, and postpartum care, I can help guide you through one of the most exciting seasons of your life. Whether you're embarking on the transformative path of pregnancy, navigating the intense waves of labor, or stepping into the nurturing role of motherhood, I am here to support and empower you every step of the way!
Many women feel undermined by the prevailing medical model, forced to fit into a mold that doesn't align with our inherent design. In addition to this, the critical role of foundational self care, which significantly influences our body's function and can prevent many potential pregnancy complications, is often left unaddressed. These issues have led many women to lose faith in their innate capabilities, approaching childbirth with overwhelming fear, lacking confidence, and feeling powerless in decision making. This often leads to profound birth traumas or dissatisfaction, which reverberate into postpartum and influence how mothers nurture their newborns.
I am determined to make a difference.
My goal is to equip you with the tools to confidently navigate your pregnancy, emphasizing evidence based education for informed decision making and supporting you through a holistic health approach. My hope for you is to walk in complete confidence through this journey, not just to create and carry life, but to also nourish and support it, as God intended while also caring for yourself. I hope you will celebrate the joys of pregnancy and recognize the holiness of bringing new life into this world. Understand that birth is not a fearful event, but a natural, powerful experience. Embrace self care and treat your body with reverence. I'm here to embolden you through this season to have full confidence, trusting yourself and the wisdom of our creator, through every step of your journey in motherhood!